The Importance of Buying Organic
It is important to buy organically grown instead of the conventionally grown foods found in most grocery stores. Conventionally grown produce contains pesticides and other dangerous chemicals. It is usually grown in depleted soils, which may make it mineral deficient. Organic produce is grown with no pesticides or other harsh chemicals. This is especially important for children since what are considered "safe" pesticide levels for adults can be harmful to a child's small, developing body.
Organic produce is usually grown in soil that has been replenished with organic materials rich in the full spectrum of minerals your child's body needs. There is a recent study reported in The Journal of Applied Nutrition that compared organic fruits and vegetables with conventional. It shows that organics are twice as rich in some nutrients. Organic produce usually has more trace minerals and micronutrients than conventional.
Buying organic ensures a healthier planet for our kids since organic farming promotes sustainability of the land and is less polluting to the air and water than conventional farming. In addition to being more nutritious, organic produce is also more delicious. You can actually taste the difference! Try to buy organic products for most of your foods, if not all. Ask the store manager for organic produce, even if you know they don't have it. The more people that ask for it, the sooner the demand will be met. You can also start your own organic garden, even if all you can do is a window garden for herbs and lettuce. You and your child can make your own sprouts from beans and seeds. This can be a great learning experience for kids.
Buy Local Produce
Phytochemicals are substances in plants that prevent cancers and other diseases. These beneficial chemicals are formed as the fruits and vegetables ripen on the vine. Produce picked before it is ripe may be deficient in these important phytochemicals. Produce grown locally is usually healthier than produce shipped from other areas. Produce that has to be shipped is picked before it is ripe and artificially ripened with chemicals. It is also more likely to contain pesticide residues.
These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent disease |

This means that the "Goodness" and "Life" in the fresh produce is retained and is just waiting for you to reinvigorate it by adding back the water and shaking it up!